Just curious what most of your guys incline press (for reps or max) is compared to that of your bench press? In a weird way Most of the time I feel stronger on Incline because my shoulders are one of my most strongest bodyparts. My mid and lower parts of my chest seem weaker now because I have done so much incline work.
I went back to benching thinking oh well Ive been hitting incline so hard that bench will be easy almost feeling like a decline press but that wasn’t the case I wasn’t that impressed with my results! I inclined 275 for 3 reps for me I consider that strong, But only benched 275 for 8 reps (which I consider GARBAGE!) WEAK. Done on different chest days!
I was curious what everbody else’s ratios are. Most people I see bench way way more than they incline!