T Nation

Incline Instead of Flat Bench?


#1

Hi everyone, a quick presentation, I'm 38 years old and I'm french. I Just finishing the 5/3/1 book (1st edition) and I was wondering if I can use incline bench press instead of flat bench press ? (If you wonder why I ask this question, most gyms in France are very small places with only one or two bench press, because of the popularity of the exercice, there's always a lot of guys waiting for it ... and most of the time, the incline bench press is free !)


#2

That is fine. Just make sure you stay with it for awhile and don't jump back and forth randomly.


#3

That would work.


#4

That is fine.


#5

Oui, c'est bon.


#6

Thanks for taking the time to answer me !
Best regards from France.


#7

I was in France awhile ago, training the Les Legiones Noires. Beautiful.


#8

In which part of France have you gone ?