To be honest i'd recommend checking out all his videos, he really does the movements very consistently and smooth
Beautiful form, refreshing to see. I only recently began incline benching, for some time I have had an on/off shoulder injury and bicep tendon injury which prevented me from attempting many free weight chest excersises. Thankfully I am injury free now and moved to incline from decline benching. At the moment I'm just concentrating on form and technique, just as in the video above, I can comfortably touch my upper chest lower neck and I feel a good stretch in the movement.