Well, Football season at school has started and i was really looking forward to working out and playing football… but i tried it for one week and i was beat to hell.
Now i am wondering how can i keep the strength gains i made while working out throughout the football season.
Perhaps i could work on my agility and footwork instead of strength and start the Westside up again after football, or should i try soem light workouts just to keep me in shape.
Any help on this subject is greatly appriciated.
I am currently 17 years 6 feet tall and 210lbs and play Nose tackle sometimes D End and Offensive Guard.
Ive been eating to try and keep my weight up and its been going preety well because i havent dropped much weight.
Any help would be great