hey guys as ive said many times before im 17 years old, 6"2 and i used to weigh like 185 pounds about 3-4 weeks ago and u guys helped me out with diet and lifting and im suddenly 200 right now and my bench has shot up 20 pounds. However, i did gain a tad bit on the belly.
anyways, im in season right now for basketball, what kinda diet should i be on? should i still keep eating alot like im trying to gain muscle? or should i cut down eating and maintain strength? im really looking to be about 190 not 200. our league games havent started yet (only tournament games) so maybe i can still cut down body fat and maintain strength? (body fat is around 13%)I’m just really confused on what i should be doing in season.