McGriddle!!!
Oh yeah, that thing.
[quote]Bricknyce wrote:
[quote]H_E_L_I_X wrote:
Cmon guys, I think he was looking for some good old home cookin recipie convo. Personal fav for growing is 6 whole eggs, one cup oatmeal. Stir up and cook in a frying pan like a pancake, sounds gross but add some fruit and syrup on top, makes for a good high cal day starter.[/quote]
Oh, that sort of stuff. I know what you mean now - kinda gross conconctions that non-chef bodybuilders do just to shovel food in quickly.
I used to just put 6 to 8 egg whites and 2 yolks, 1 cup of oatmeal, two packets of sweetener, and a banana in the blender. Then I’d either make several pancakes out of them or put them in a tupperware and cook it in the microwave for 3 to 5 minutes on high. Got it from Ernie Taylor’s daily menu like eleven years ago. [/quote]
Ahahahah thats one hella special recipie ty for sharing man i apreciate it ! Did you cook tha whole thing for 3-5 mins in the mic? LOL
TY!
Alex