I'm running 5/3/1 for powerlifting, and I've chosen to alternate between back and front squats each cycle. I've noticed my back squat increasing by training the front squats as a strength movement.
I use a clean grip when training front squats, racking the bar on my delts/in the groove of my clavicle and keeping my elbows up. When first training this movement heavy, I noticed my entire collarbone would be sore the next day. However, as I've adapted to the rack position, I now notice that only my right delt/collarbone side is bruising.
Does this indicate an imbalanced positioning of the bar?