T Nation

Impressive Vegetarian Lifter

www.bodybuilders.com/schosha.htm

More proof that there’s a world of difference between lacto-ovo and vegan diets.

I’m thinking of trying out a lacto-ovo diet myself because meat quality nowadays is so poor unless you can afford ££££ for the good stuff…

Truthfully, that guys not that bad.

I keep thinking that for 12 years lifting he should be bigger, but he’s not bad.

[quote]Otep wrote:
Truthfully, that guys not that bad.

I keep thinking that for 12 years lifting he should be bigger, but he’s not bad. [/quote]

Not bad?

I think he’s pretty good…

aside from the “moon tan” he’s got going on.

[quote]wsk wrote:
http://www.bodybuilders.com/schosha.htm

More proof that there’s a world of difference between lacto-ovo and vegan diets.

I’m thinking of trying out a lacto-ovo diet myself because meat quality nowadays is so poor unless you can afford ££££ for the good stuff.[/quote]

I don’t like eating a lot of meat for similar reasons. However, I do consume a fair amount of fish and Costco usually sells the wild stuff.