I picked up some L-Tyrosine and plan to use it pre-workout. It’s the first supplement I’ve bought for the purposes for bodybuilding. I’m easing to the whole supplement stuff making sure my diet is in order first.
I don’t get why of all supplements to make your first one, why did you pick L-Tyrosine?
Flameout? (fish oil)
There are plenty of proven staples that would be many times more conducive to gains than L-Tyrosine. Not bad mouthing it, I’ve never used it, but damn, lol.[/quote]
I wasn’t intending to use any supplements for a little while, at least three months, and then I was going to start researching creatine and the rest that you mentioned. Although, let me quickly mention that I’ve stopped eating dairy items that bother me (milk, cottage cheese, yogurt, etc.) and I’m avoiding any dairy based supplements (i.e. whey). Joe DeFranco happened to mention L-Tyrosine and I saw it at the drug store for $10…pretty cheap, so I just picked some up and I did notice a difference after taking it. Although, I think the results vary from person to person. I’m also planning to pick up some magnesium supplements.
Anyway, in two months I’ll start considering taking glutamine, creatine, etc, etc…right now I’m fine with more minor stuff. I’m just more comfortable easing into the supplement stuff. Others want all that stuff right away. It’s just a matter of preference.