T Nation

Imbalances


#1

From my swimming days i ahev developed a imbalance in strength and size between my pecs. My left pec is underdeveloped compared to my right. I have no idea how to fix this. Any ideas would be much appreciated :slightly_smiling:


#2

I'm just curious, Did you end up swimming in a circle?

Seriously, try some unilateral work like Mike Mahler suggested here

http://www.t-mag.com/nation_articles/196ref.html

Also do a search on T-mag and read the stuff by Ian King.