Okay here’s the deal I have a strength imbalance with my left arm, meaning my right arm is stronger than my left arm. In the beginning I thought it would eventually even out but I guess I’m a dumbass cause it ain’t happening.
Now that I’m starting to work on upping the intensity of my lifts I find this imbalance to be a much bigger problem than I originally thought. Its also starting to cause imbalances on the size of the left side of my upper body compared to the right. I’ve been doing 1 arm db presses to help with the pec imbalance and single arm curls and pulldowns to for the left bicep and tricep. So am I on the right track or is there something else I need to do?
Any help would be very much appreciated!