Alright rewind week and half after I started for the "first" day the 'two a day' regiment. Legs and Arms in the AM, it was not until the same session PM (Arms and Legs) that my first experience of "extreme light headed feeling" hit met when I finished my last set of good 'ol ATG squats which I had to stop cause the room was spinning pretty bad.
All my health stats turned out fine I went to a doctor. Its been almost two weeks since that day and my condition has improved. I don't believe its over-training but I might be wrong I initially thought it was SNS overload. In the time I have been off been getting rest and plenty of food.
Never had this issue before I'm 20 years old , especially when I get up or sit down I feel lightheaded or exertion the feeling will come back. Condition has improved slightly but I don't know what I "fried" or maybe more rest is needed?