T Nation

Im new To The Board


Ive been lurking on this site since the days of jvaskem before he died.Its good to finally post.I train by combining many different elements like bodybuilding,free exercise and running.Ive been training for 40 years and started with a bullworker,universal bodybuilding course and a jack lalane book that gave me my first feeling of what a pump felt like.I was hooked then came the marines and my training got an overhaul.


Welcome aboard.


I hope you enjoy it.

T-Nation is a cool place.