Im just announcing to the world that I am done with deads.
I have blown out my lower back again while deadlifting, even though it was only 100 kg for 3 reps. Looking back on that day, I was feeling tired and I was probably better off staying home and getting some rest, but I wanted to get a workout done on Sunday, so I could have a rest day on Monday.
Its been 7 days and I am still crooked and in some pain, although with some improvement. Im expecting this to take another 4-5 days before I can get back to training. Before this happened I was the strongest and fittest I have been for at least 3 years.
Anyway, its goodbye to deadlifting forever. Maybe, just maybe, I might one day consider a trap bar.