T Nation

Im a Skinny Little Boy From Parma Ohio


Any Advice on Starting a Training Program?


How about you read the abundance of knowledge located within the articles on this site.

Or 5X5. Is that what you wanted to hear?

How can anyone give you advice when we don't know what goals you have for yourself?


Your Right My Friend I will have to Have a Goal But Dont want to Lift too Heavy!!! Thanks For Your advice however!!!


Don't feed please