I’m 18, about a year ago I weighed 250 give or take. I started losing weight with cardio, and then began lifting to get sexy about 6 months ago. I’ve lost about 45lbs since then.
The point of this thread is to motivate myself train harder.
Although I’ve gained alot of muscle mass, I’m still seriously lagging behind. My main goal is to gain more muscle everywhere. The fat will come off if I work hard enough.
I did West Side for Skinny Bastards for most of my time training, but I took some breaks for various months, for various reasons…
I’m going to continue on a plan similar to that, and in a couple weeks I’m want to try the Super Acccumulaton program.
Here’s me at 205.