It's time for a new log and I thought I'd follow the T-Nation tradition of titling this one with a quote from my favourite book. Seems to fit with the kettlebell theme too.
A little background: I'm 24 years old, 6'2" and I've been training for 7 years. The first 4 years were barbell based but for the last 3 I've primarily trained with bodyweight and kettlebells.
I don't have a specific set of goals, I just simply want to stay uninjured and continue to improve the way I look, feel and move. During the course of my previous log I heavily prioritised kettlebell lower body movements to the detriment of my upper body so my primary focus at the moment is upper body work.