Mantathalon results:
Body weight = 175 (rounded up to next 5lb increment if needed for the test)
Bench @ 175lbs = 11
Pull-ups @ BW = 16
OHP @ 90lbs = 17
Ring Dips @ 45lbs = 7
BB Curls @ 90lbs = 10
Total = 61
No videos, and I haven’t been doing ring dips for a while so those kicked my ass. I think this is a good “check in” type test to throw in every few months to see what needs worked on and how progress is going. Might do just that from here on out.
2 of us completing it makes it official. Your turn everyone.