I'm going to start doing a strong man day once a week in order to improve my conditioning. I plan on doing a strongman competition when im older, but Im currently focusing on building up my strength by using a 3 day wsb template.
My equipment is limited to barbells and dumbbells.
For exercises I can do:
dumbbell swings (sort of resembles keg toss)
farmers walks (dumbbells, holding barbell in zercher style because it would resemble Conans wheel)
Does anybody have any suggestions for other strongman events I could do with my limited equipment?.