T Nation

Ideal Workout Routine on ECA


#1

Hi …
So my friend starts his ECA stack soon. What should be his ideal workout routine, while keeping his diet in check!
He is 5feet 8 about 111 kgs. And obese
Also he suffered a paralytic attack about 7-8 years ago!I tried to talk him out of it but he wants to use the stack anyway…
Please guide.