I’ve been lifting seriously since January and have made great gains using Wendler’s 531. I am 6’5" about 200 lbs. I’m not sure how much weight I need to put on to help with continuing my progress. I want to reach an ideal weight and stay there. Im bulking right now, but I’m not sure how much to gain, any advice is appreciated! Thanks in advance!
Curent Stats
DL: 4x300
Squat: 4x225
Bench: 155x6