Hey guys… I’m not looking to start a shit storm here but the TBT thread has brought up a lot of debate, that to be honest I didn’t even know really existed.
So I’m just looking for some general opinions here and not necessarily a debate. What do you feel is the ideal training frequency for natty’s.
I know there are several other components to factor in such as Intensity, Volume, etc… I’m just looking for general opinions, seeing as we’re all different and there is no one answer that would be perfect for all of us.
As this is a BB’ing forum, I am obviously referring to Hypertrophy (and Strength). I think we sometimes forget that elements like TBT-splits-HIT-Dumbells-ramping-foam rolling etc etc etc are all means to an end, which in our case is to develop a BB’ers physique.