Ideal Physique (with photos)

[quote]LankyMofo wrote:

[quote]Mr. Walkway wrote:
dem aesthetics

[/quote]

If John Stamos and Zyzz had a baby…[/quote]
lol

[quote]LankyMofo wrote:

[quote]Mr. Walkway wrote:
dem aesthetics

[/quote]

If John Stamos and Zyzz had a baby…[/quote]

id love to be a fly on THAT wall

fuck yeaaaaaahhhhhhhh

[quote]Mr. Walkway wrote:

[quote]LankyMofo wrote:

[quote]Mr. Walkway wrote:
dem aesthetics

[/quote]

If John Stamos and Zyzz had a baby…[/quote]

id love to be a fly on THAT wall

fuck yeaaaaaahhhhhhhh[/quote]
Stamos is top for sure

[quote]spar4tee wrote:

[quote]Mr. Walkway wrote:

[quote]LankyMofo wrote:

[quote]Mr. Walkway wrote:
dem aesthetics

[/quote]

If John Stamos and Zyzz had a baby…[/quote]

id love to be a fly on THAT wall

fuck yeaaaaaahhhhhhhh[/quote]
Stamos is top for sure[/quote]

well yeah he’d have to be considering zyzz is…

ew…

[quote]Mr. Walkway wrote:

[quote]spar4tee wrote:

[quote]Mr. Walkway wrote:

[quote]LankyMofo wrote:

[quote]Mr. Walkway wrote:
dem aesthetics

[/quote]

If John Stamos and Zyzz had a baby…[/quote]

id love to be a fly on THAT wall

fuck yeaaaaaahhhhhhhh[/quote]
Stamos is top for sure[/quote]

well yeah he’d have to be considering zyzz is…

ew…[/quote]
lol

[quote]Mr. Walkway wrote:
dem aesthetics

[/quote]

DAs wut i want.


Mo…

Adarq

That’s ideal?

[quote]SKELAC wrote:
Adarq

[/quote]

Are you making a funny?

[quote]25th wrote:
mike rashid

[/quote]

Funny you should bring him up. He’s one of the locals at MetroFlex LBC. Dude has a KILLER physique and keeps is shredded all year. He actually has the physique I’m working towards as well.

The secret: TONS of volume, multiple sessions a day (weights, conditioning, boxing, bullshitting, etc…) and an unwavering commitment to his diet.

[quote]Lonnie123 wrote:

[quote]25th wrote:
mike rashid

[/quote]

Funny you should bring him up. He’s one of the locals at MetroFlex LBC. Dude has a KILLER physique and keeps is shredded all year. He actually has the physique I’m working towards as well.

The secret: TONS of volume, multiple sessions a day (weights, conditioning, boxing, bullshitting, etc…) and an unwavering commitment to his diet.[/quote]

thanks for the tips, i think its time for a switch to higher volume training and that metroflex gym looks badass is that the same chain as the metroflex in texas? cant wait for that brand to make its way to nyc

[quote]Dr. Pangloss wrote:
That’s ideal?[/quote]

Sure! It doesnt get any better than Air Jesus! ;))

[quote]audiogarden1 wrote:

[quote]SKELAC wrote:
Adarq

[/quote]

Are you making a funny?[/quote]

You havent saw this I reckon?

[quote]Dr. Pangloss wrote:
That’s ideal?[/quote]

.

[quote]SKELAC wrote:

[quote]audiogarden1 wrote:

[quote]SKELAC wrote:
Adarq

[/quote]

Are you making a funny?[/quote]

You havent saw this I reckon?

Lol, i have, didnt realize it was the same guy.

[quote]audiogarden1 wrote:

[quote]SKELAC wrote:

[quote]audiogarden1 wrote:

[quote]SKELAC wrote:
Adarq

[/quote]

Are you making a funny?[/quote]

You havent saw this I reckon?

Lol, i have, didnt realize it was the same guy. [/quote]

Same.

I definitely remember him.

What do you guys think of his physique?

[quote]bro1989 wrote:
What do you guys think of his physique?

For me, i wouldnt call it ideal, but it is impressive.

[quote]bro1989 wrote:
What do you guys think of his physique?

Does he even lift??