I love not taking a day off. But today i have a hangover and i decided to take a day off. My second day off in 13 days.
I just spent about 45min cleaning up my 6 "blues". York Canada 20KG oly weights.
Man those boys look some pretty now.
I'm not sure what the point of this post was? Are you suggesting cleaning your weights was your workout?
lol It wasn't a workout per se but i just can't stay out of my gym!
I should of done a neural charge workout instead! Rather both, my plates do look alot better, Probably the first time they been cleaned in 20+ years lol