I train in the morning at 4 am before long days of tree work. Come 3 pm I was getting really sore so I started taking ibuprofen post workout. It has been a life saver as far as the soreness goes. But i am at a plateau with my training and I was wondering if anyone knows if there is a drawback of taking 200 mg of ibuprofen post training.
And if so, are there any alternatives?