Hi
Presenly I am doing Ian King Advanced 3 x day program out of his book Musle. I heard he also have a advanced 4 day program. Do anybody have this 4 day program?
Hi
Presenly I am doing Ian King Advanced 3 x day program out of his book Musle. I heard he also have a advanced 4 day program. Do anybody have this 4 day program?
yer in Westside and Wendler territory here, boss.