I am a big fan of this website because it is very informative and for the most part, everyone is helpful in answering questions.
I have a questiont that I hope all of you can help me out with. I am a soccer player and have been playing for around 20 years. From this (and weight training) I’ve gotten really big legs. Im not sure if it is my quads that are the problem but I find (without sounded awkward or perverted) that the upper part of my leg, near the groin area towards the inside of my leg, is pretty big and it makes wearing jeans and pants a hassle.
Can someone tell me how I can get my legs smaller with losing the power/speed I am capable of generating.
Also, if anyone is experienced in helping write a nutrition plan, I would very much like your help. Please Private Message me directly with you email or AIM name and we can go from there.