I've got it in my head that I want to bulk, and to be honest I don't think anyone would disagree, but I'm just trying to figure out to what extent.
I eat pretty clean, but I'm not on any kind of targeted regime at the moment, and my calories probably yo-yo a lot. My intention is to eat my requirement, but do you think it would be a good idea to go well over what I require? I've found I lose/gain weight pretty quickly, and I do not want to gain any great amount of fat I already have, just for size.
I'm 5'8 and was about 165 on the day these pictures where taken.
Do you think it would be worth trying to gain lean muscle, with my protein requirements met, and perhaps a small calorie deficit? Or is that a serious risk to just losing weight. Or should I bulk up, take the risk of putting on more fat, and deal with it?
I'll be doing one of the training routines off here; I've tried Stripped Down Hypertrophy, and to be honest, I like how much I have to do it, and I find it pretty challenging.
Hmm images won't upload to the site. Here are links:
You can have a picture of my tattoo since it's the only one that worked lol