It’s been a little bit since I’ve kept a log online and figured it would give me a little extra focus having to look at that number every time I have to log a session.
My best total to date is 1505 at 198, so I have a little ways to go. Best lifts are 570, 380, and 585. Since October I have been utilizing a high(er) frequency routine inspired by Jamie Lewis’ Advanced Squat Specialist and have been making good progress, save for a QL tweak that set my deadlift training back somewhat. But I’m back at 100% and working towards my next meet on May 11.
My last meet was Feb 23rd and I went 570, 355, 545.