I believe this is the forum that I’m supposed to be in. I have now hit 38 (Great…) but I sure don’t feel like it, I think I left my mind in 1993 and it’s not ready to catch up. I haven’t “seriously” trained in a couple of years, but now I’m ready for get it on to see what I can achieve. Please don’t get offended if I start to ask a lot of questions, I’m just looking for wisdom. Thanks in advance for any tips, tricks and info!