Guys, I just had one of the best nights I've had in a long time. No, I didn't go out and have my first threesome or anything like that. Tonight, I trained in MMA.
It's amazing what someone 50 lbs. lighter can do to a guy. Very humbling experience. But overall, I left hype and ready for more. I fuckin loved it.
If anybody has any tips or good places to look for some workouts that help with MMA, please post them here. I think Xen Nova started a thread a while back with some great advice but I can't remember what keywords to search for it. If you check this thread bro, shoot me a PM.