I think I ate 5500-6000 calories in the last 4 hours. Here is what I ate:
Post training - 100gs of lucky charms, 26g whey protein isolate.
45mins or so later - 580gs of potatoes, 2 nice sized cod fillets..about 50g protein worth. Salad.
15 mins after - 8 ounces greek yogurt with 20gs of casein protein mixed in, cup of coffee.
About an hour after - 6 slices of cheese pizza and a yuengling.
Trip to taco bell - 1 chicken quesadilla, 1 chicken chalupa, 1 volcano burrito.
Last "desert" - kashi chewy bar, half brownie, trix cereal bar, package of peanut butter crackers.
All I can say is...I must have done some damage... Carb backloading and intermittent fasting allows for leeway, but this was way excessive and something I rarely, if ever do. I feel pretty shitty, but I don't think it will impede anything in the long term.