I am surprised this got brought up. A while ago (I can't even remember when), I remember reading something out of some muscle magazine similar to this. Do not get me wrong, I did not intentionally copy anything word for word.
After reading "bulking Machine" post, it sparked the idea to post something motivation which could also be understood too since his post was a little hard to understand. My point, which was apparently missed, was not to show you have to kill yourself to see results, but, more along the lines, you do have to push yourself. That's all I intended to illustrate.
Take it or leave it,