I need your advice. I’ve just moved into my dorm 2 weeks ago and was forced to purchase the meal plan they have here at the college. So far, its been nothing but greasy stir-fry and deadly sweet cheesy pasta.
I’ll give you a quick example of last week’s menu (not necessirly what I had)
Monday: Lasagna, Lemon Chicken
Tuesday: Chicken Souvlaki, Baked potato, Flank Steak
Wednesday: BBQ Ribs, Rice, Meat Loaf
I know you get the point by now. We have a salad and fruits bar thats open everyday as well. There is also a sandwiches station that makes meat wraps and such.
Here is my problem, wtf I’m I supposed to eat? Everything feels like junkfood to me and Im not exactly the skinniest bastard out there.
180lbs and 20.5% body fat says it all.
I exercise regularly and would love to see gains but how would I go about eating with a menu like that? When I was home, I had options…I just feel tied up here.