Gentle men,good day. I suffer from anxiety and insomnia a I will, on occassion will sleep for about two to three hours a night. Needless to say will not be lifting that day. Hell, I can't even walk strait, by balance is gone to hell.
So, my training schedule is simple, monday = lift A, Tuedsay = lift B, ect. Let's say I miss Lift C, a wenesday. Do I attempt lift C again on Thursday or skip lift C and do lift D on thursday as regular and just save lift C for next wenesday?