my best deadlift before 531 was 280 kg in a comp. i trained very heavy , sets of 1-5 reps and with variations . after switching to 531 and changing my paused reps to clean touch and go reps my comp deads is now @ 305 kg with same bodyweight 111 kg . my heaviest trainingweights before a meet is 260-270 kg for 8-10 reps on my 531 weeks .
so let me and others know how your weights went up please !!!