T Nation

I Love Crossfit

Crank up the volume!!

That has nothing to do with CrossFit. Thats Calasan. He’s been doing this type of stuff for decades. He has schools around my area.

calasanz.com/welcome.html

Is this a joke?

WTF is with the sound effects this guy makes? Is he trying to channel demons?

…YOU DEVIL LOG!

The smartest thing in that video is his hairdo.

I want to vomit…

He sounds like my cat when it was trying to pass a kidney stone.

Perpetually clearing throat.

So is Calasan the midget with the afro, or is that one of his students?

[quote]cap’nsalty wrote:
So is Calasan the midget with the afro, or is that one of his students?[/quote]

The little guy.

[quote]PGA200X wrote:
cap’nsalty wrote:
So is Calasan the midget with the afro, or is that one of his students?

The little guy.[/quote]

I went into his Norwalk studio once with a friend of mine who wanted to ask him some questions. It was an… umm… “interesting” experience.

[quote]Kuz wrote:
PGA200X wrote:
cap’nsalty wrote:
So is Calasan the midget with the afro, or is that one of his students?

The little guy.

I went into his Norwalk studio once with a friend of mine who wanted to ask him some questions. It was an… umm… “interesting” experience.[/quote]

He’s like a weed head thats hyper. Almost like he has a split personality.

mister peepers!!!

Who told him that punching a heavy bag with dumbbells in his hands was a good idea?

And who told him that flashy high kicks are a good idea?

And who told him, ahh never mind, he’s a clown.

[quote]Smitty88 wrote:
Who told him that punching a heavy bag with dumbbells in his hands was a good idea?

[/quote]

I know. Wouldn’t that just be training him to punch slower?

Maybe it’s just in case he gets in a fight near wet cement, and lands in it, then wants to continue fighting with cement on his hands.

That shit was funny as hell!!

Cue Rocky training video.

BAHHHAAAAAAAAA!!!

I needed a good laugh

In defense of him he trains for power with the weights and also explosivly without them. I guess he has his own type of max effort and dynamic effort protocol.