T Nation

I Just Ate 2 Doughnuts!


#1


First two doughnuts in about 6 months!!!!

I've been on the carb cycling diet for 3 months and haven't had many sweets. This morning I just couldn't resist. Two perfect circles of frosted goodness were too much to deny.

But I guess its not too bad, its early in the day with plenty of activity left.

Time to go brush my teeth and close the door to the conference room!


#2

Traitor! Off with ye head!

(And we know you sang them a little love song before you killed them)


#3

Why did you stop at 2? You pussy.

DB


#4

Donuts help break PR's

It is proven science.


#5

Its about impossible to get good Donuts in europe


#6

Mmmm....forbidden doughnuts


#7

AHHHHHHHHHHHHHHHHHHHHHHHHH

You included pictures. Now I'm getting mad cravings.

I hate you.

I can't even watch TV nowadays because the commercials make me want to cheat so badly. :confused:


#8

I feel your pain brother, I just downed two myself. I blame those darn office vendors who leave a box of donuts with there business cards. Out of site out of mind until you run smack dab into a box of Dunkin Donuts.

D


#9

lol man I read your post this morning and it made me think about a cheat meal...then I saw the nacho bar at work. Mmmm nachos


#10

I just saw a glazed doughnut on the sidewalk covered in ants.


#11

Just 2 doughnuts? Whatever dude. Let me know when you find yourself in a sugar-induced stupor with icing in your hair and a half dozen kripsy kreme boxes scattered across the floor. Then I'll sympathize


#12

ha


#13

lmao


#14

Careful of those bad boys. They're too delicious. Over the summer I did 2 every morning for 2nd breakfast. It killed my leanness :frowning:


#15

I'm glad that I'm not the only one feeling the pull from the sugar side.

Between my training tonight and my late night 'bed-training' I'm going to have to work off the doughnuts.

Just a little FYI:

One Frosted Doughnut = 300 cal, 170 from fat, 19g Total Fat ( 5 sat, 4 tran), 28g Carbs, 4g protien.

https://www.dunkindonuts.com/aboutus/nutrition/Product.aspx?Category=Donuts&id=DD-538


#16

4g of protein per donut, that's not bad at all. I remember eating 12 last year ... bought a dozen for everyone at work, turns out everyone was on a diet, so I just ate them all. That was the only day in 4 years I ever called off or went home sick.


#17

Careful of the trans fats. They'll kill you.

I don't know about the ants, though.


#18

Thought I was a donut, you tried to glaze me


#19

PR? Porter Ricans?


#20

More protein!