24 hr Urine Volume 2.385 Litres
Urine Zinc *0.12 mg/24h (0.15 - 0.80)
Vitamin D 17 (<25 = Deficient) (25-50 Insufficient)
I am treating the low vit D with 10k IU of D3 a day and the Zinc with 400mg zing sulphate (90mg of actual elemental zinc, i dont have and cant afford copper labs right now, should i be taking copper with the zinc and how much in relation to zinc intake? can the low zinc actually be caused by the low vitamin D?
thanks for any help, Jack.