This is all new to me. I am 30 years, 5"10, and currently around 230lb. A few years ago I weighed 275, then I started working out and got down to 210. I have been consistently been working out since January 2015 (had no clue what I was doing when I started) and following 531 since april 2016. Loosing weight has been difficult but doable.
In the last 6 months I have been gaining weight and have had no energy at all. I got blood work done at a clinic last week. everything looked normal except my total test was 250. I feel like this is low. I am following up with a Dr. on Friday and want to address this but I feel like most Drs. are not willing to address low T. Is there anything I should address specifically? Is 250 low enough to worry about?
I just want to feel normal again and get my weight back down to around 200 lb.