OK I am kind of a beginner. I have lifted here and there but never been really consistent due to school and crap.
This is my goal for the Summer: Get Huge
I’m 6’1 185 probably between 14-16%bf
I have tons of time. I just graduated and I start work in October. I want to gain a lot of size over those months. I know its not that much time, but I still want to gain as much as I can in that time.
Anyways, I don’t know if I want to do a bulk routine because I already have some chub around my stomach. I really like the Westside for Skinny Bastards routine, although I don’t know if the intention is to gain size. I am not familiar with Rippetoe but I have read a lot of comments from people that have used it and they seem to like it.
Basically, I want to do as much as I possibly can in the next 4 months(even willing to do 2 a days). I want to fit as much into a routine as I can without overtraining.
Will Westside work? Is Rippetoe better?
Also, how can you bulk on the Westside routine when there are specific days allotted for cardio? I was thinking of doing HIIT on those cardio days but I don’t want to compromise my lifting gains…