cheeziest title ever.
trying to start a new training life.
I always have more consistency when I log
If you know me jump in
If you dont welcome and get on board
I was a super jock a tiny one
got close enough to see olympus and train with giants.
I work like a whipped donkey more then ever
crippled a little bit- left knee is fukked.
its like a lingering fart
45 and 5’6" bw 180~ more less then more
Im a city kid - live just above NYC
Old training life.
OH squat - 205x5
Front squat 315 for a dbl
squat 405 x 5
clean push press - 225 ( part of a complex)
pull - 475 for a dbl
run 5-10 miles when dared
rolled on matts
all these are some what random lifts I could do kinda when ever.
like every one here
I got busted stuffs
I got jokes
a good family
and a work ethic.
will update with training in a bit.