I probably did not gain an inch of fat anywhere but I came off t-dawg after 6 weeks and I feel like a fat fuck. I used 36 hour carb ups every 10 days (wanted to stay in ketosis a little longer). I seen great results, dropped fat like crazy but now I am back to eating carbs (although they are limited) from healthy foods like fruits and vegiies, but I feel like I am bloated and disgusting. I want to go back on t-dawg for the rest of my life if I am goign to feel like this.
I am worried if I stay on low carb diets to long, I will begin to burn to much muscle. Anybody have any ideas on this? Anybody come off of low carb diets and feel like crap afterwards?