So, I'm not entirely sure how to make a new post on a thread which is why I didn't update this sooner, anyway here goes nothing.
It's been a long time since that first post and my numbers and goals have changed with it. My current numbers are: 210kg (463lbs) squat, 135kg (297lbs) bench press, 240kg deadlift (530lbs) @ 93kg (205lbs) bodyweight, 19 years old.
I will not be competing for 25 weeks, meaning I have a long off season in which I aim to get jacked, and hammer my weaknesses (namely the poverty bench). My goal is to reach 100kg (220lbs) bodyweight at more or less the same bodyfat as I have now, whilst improving all of my numbers (both strength and fitness). If you'd like to follow this journey, stay tuned here or follow on my instagram account (@kieran_does_not_lift) where I am much more active.