…well for a while anyway. I have been getting a pain in my lower back that seems to have stemmed from doing the Stronglifts routine. I’m a total beginner and I got my squat up to 115kg but the 2.5kg constant increases seems to have been to much too soon for my back. I am currently doing the art of Waterbury and am going to take a month of from squatting to let my back (hopefully) get better. What do you recommend doing instead of the front squats? I did leg press with leg extensions as an off the cuff substitute today but would like some advice from the dudes who actually know what they are doing! Advice much appreciated.