T Nation

I Can Squat Again!

Long story short I hurt my back about a month ago deadlifting belthless and today I was able to do heavy squats for the first time since then and it makes me happy, I know its no record but I got 225 out 4 times full depth. Not couragous enough to try deadlifting yet though which still has me down because its my favorite lift.

Booya!! Welcome back to it.