[quote]Bill Roberts wrote:
The link was actually quite funny: kind of a shame it was deleted.
It revealed that this is an effort of the same group that has turned up before.
It all started when a mom asked what she should give her 12 year old son after a couple of hours of hard hockey practice and even longer since having had any food at all.
She was wondering if she should give him Surge.
I advised a good meal of regular food, as at his age I think that is more appropriate.
However there was other advice, including – get ready – giving him chocolate milk. Which means highly sugar-sweetened milk, and generally, sweetened with a large amount of HFCS. About 50 g of HFCS per quart, for total sugar content of about 100 g per quart.
AND recommending that this be the ONLY thing given the kid. Not that AND a meal, but chocolate milk, period.
Of course, I replied that this was bad advice, that this was more sugar than best, and furthermore if taking that much sugar postworkout it isn’t best for it to have all that added sucrose or HFCS (the latter being more common.)
But oh no, the head idiot insisted that this was best, and posted abstract after abstract that was almost totally unrelated, for example giving findings on glycogen resynthesis rates on totally different exercise conditions, far less fructose content, and differing administration (multiple small doses instead of one big hit.)
Inasmuch as I think pretty much everyone here already knows that while some fructose, up to about 25 g at a time, is okay, taking a huge hit of HFCS is not the best approach, it was fine to leave it at simply exposing the facts of the content of sweetened chocolate milk.
As this was a kid that was hungry (I later learned that when taken to a pizza place immediately afterwards he ate 7 slices) I think pretty much everyone here knows that it is stupid in that situation to offer the kid ONLY chocolate milk is flat stupid.
The person in question attempted to argue that he had never specified a quart, so therefore my 100 g of sugar figure had nothing to do with anything, but obviously a hungry 12 year old if offered nothing but chocolate milk in that situation is going to drink about that much or more.
Now, I had pretty much forgotten about all this shortly after it occurred.
But amazingly, the person in question considers his chocolate milk argument to have been a huge victory! He provided Medline abstracts and I did not! Ooooooooo!
It turns out he actually posted an article about this and has made much noise of how he “schooled” me, supposedly.
And guess what?
Yet another rehash of the Chocolate Milk “debate” is their evidence against T-mag and Biotest.
I’m sorry, but anyone so stupid as to believe that adding a huge quantity of HFCS yields a superior nutritional product is a fool, as is anyone who would advise that a 12-year old should be given only sweetened chocolate milk after hours without food and after a couple of hours of hard practice; and anyone who actually thinks that the fact that I didn’t provide a scientific abstract to the contrary proves the point, whereas their not-relevant abstracts supposedly do, is a mental masturbator.
As is the entire crew in question.
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That guy has issues Bill. Milkshake? lol <3