T Nation

I,Bodybuilder Still Active?


#1


A few years ago, the I,Bodybuilder Anaconda Protocol was an amazing exercise to use. When searching and clicking on the link it is hard to see the full workout. I cannot click on various days to see the different sets/reps/exercises. There is also a big red line over the video pictures.

Did T-Nation close the workout site down? If not, what is the link to use and print off the tracking sheets again?

The link used:
http://www.T-Nation.com/free_online_program/sports_body_training_muscle_anaconda/anaconda_protocol


#2

Scroll down. All of the routines and templates are there. The videos appear to be covered by graphics, but you should still be able to search for them on youtube.


#3

Correction to my post. You’re right, you cannot change the days, only the phase.


#4

The reason you can’t see the videos is a bug on T-Nation website.
Until they fix it you can do the following to show the videos (on Chrome):
View > Developer > Javascript console
Paste the following code on the window that Chrome pops up:
document.getElementById(‘page_footer’).parentNode.removeChild(document.getElementById(‘page_footer’))

and hit Enter.
You should be able to see videos now.


#5

Glad to read your response davinci and helton.

The videos on youtube are very useful. How do we load the printed workouts so we know the routine (important)?


#6


You can change the day at the end, just type in tuesday etc. manualy


#7

Thank you Makkelol, works great!


#8

Hey guys, I’ve finished the shoulder phase and want to printout the back phase.

Where did the logs go to print the workout?