HOW does the I BODYBUILDER work for massive muscle development when it seems to be a strength program, instead of a high volume hypertrophy?
It doesn’t.
You may want to ask this in CT’s forum. You know, since he designed it.
HOW does the I BODYBUILDER work for massive muscle development when it seems to be a strength program, instead of a high volume hypertrophy?
It doesn’t.
You may want to ask this in CT’s forum. You know, since he designed it.