Hey everyone.Im a new member, and im glad to be on board and post on this awesome site.as the subject states,i am not a bodybuilder, and never plan to be. I play basketball therefore i workout like an athlete,with 2,3 or 4 full body or split workouts a week,but ive only been working out for maybe 12 weeks now, as Im 20 years old and got by with natural ability on the court. Im australian,so hopefully there is some other aussies on here i can relate to.i am very knowledgable in terms of vertical jump,or improving athletic performance as i have played at very high levels of bball,although i havent been working out for that long.anyway im here to help and be helped,as im a relative beginner so i dont have much experience on weight training.Some stats are as follows -
weight:73kg (162lbs) - ive got an athletic slim body,so im looking to add to it a bit
bball: been playing since 11
vertical jump:31 inches standing, much higher fro a running start as i am quite fast
No measurements as im not really into that,but i might just so some people can help me get bigger.
Anyway,glad to be on board!